Everlast 70 lbs. Heavy Bag Kit with Everlast Single-Station Heavy Bag Stand, White

70-lb boxing bag. Designed to improve swinging skills and overall fitness. Includes lightweight punching bag. Securely holds the bag to the ceiling. Never technology with a matrix of synthetic leather and webbed vinyl for strength and durability. Good for shadow boxing. Screws included with bracket mount. Adjustable chain assembly for different heights. Made of high quality powder-coated steel tubing. 3 weight plate pegs. Adjustable height. Easy assembly. Compact solution for hanging a heavy bag. Made from high-quality steel tubing. Suitable for use indoors and outdoors. Compact solution for home fitness, micro gyms and other small spaces. Use it to improve endurance, strength, agility, speed, hand-eye coordination. Punching bag stand height: 88.2". Punching bag stand can hold a bag up to 100 lbs. Measuring : 57"L x 47.6"W.