Everlast 70 lbs. Heavy Bag Kit with Everlast Single-Station Heavy Bag Stand, Black

70-lb boxing bag. Designed to improve swinging skills and overall fitness. Includes lightweight punching bag. Securely holds the bag to the ceiling. Never technology with a matrix of synthetic leather and webbed vinyl for strength and durability. Good for shadow boxing. Screws included with bracket mount. Adjustable chain assembly for different heights.